Just 10 minutes a day
Deeper sleep, in 10 minutes a night
The Nasal Breath Reset: one gentle evening practice that quiets mouth breathing, calms your nervous system and helps you wake up truly rested.
₹999+ · Today ₹299 /10 mins · Instant digital access
Inside the practice
What your 10 minutes look like
0–2 min · Settle
Sit comfortably and switch to slow, comfortable nasal breathing — no effort, no breath holding.
2–6 min · Reset
Follow Debbie's gentle cues to soften mouth breathing and settle into a calmer, steadier rhythm.
6–10 min · Downshift
Guided breath pacing relaxes your nervous system, priming your body for deeper sleep.
Everything included
The Nasal Breath & Sleep Reset Bundle
- Nasal Breath Reset — 10-Minute Video
- Introduction to Nasal Breath Reset — 7-Minute Audio
- Snoring & Sleep Apnea Awareness Guide — PDF
- Sleep-Friendly Nutrition Guide — PDF
- Breathing Muscle Retraining — 7-Minute Video
- Snoring & Sleep Apnea VIP Community — Lifetime Access
Join others breathing easier
“I feel so much calmer now. With consistent breathwork practice, my sleep has become deeper and far more restful.”
“I became truly aware of how I breathe. My measured breathing rate changed from about 21 to 16 breaths per minute.”
Your guide
Debshree Laikangbam (“Debbie”)
Certified Breath Healer and founder of Breathe with Debbie. After nine years of migraines, conscious breathing transformed her own sleep and energy — now she teaches that same gentle shift.
Total value: ₹999+
Today’s special price
₹299 /10 mins
One-time payment · Instant access · Lifetime community
Quick questions
Do I need any equipment or experience?
None. You just sit comfortably and follow along. The practice was designed for busy midlife adults, not yoga experts.
When should I do the 10 minutes?
Most people do it in the evening, before bed, so the calm carries into the night.
Is this a treatment for sleep apnea?
No. This is educational wellness support, not medical treatment. If you suspect sleep apnea, please see a qualified doctor, and never stop prescribed treatment such as CPAP without medical advice.